Sometimes it is hard to wake up (both spiritually and physically) because so many aspects of our world are weeping and we are overwhelmed by grief. What can we do when our heart deeply aches due to large scale happenings seemingly outside of our control?
Let yourself grieve. Honor your feelings without self-judgement. Take care of your body. Get true rest, deep sleep, and ensure you are well nourished. Then, breathe! Breathe deeply to clear your energy field, breathe light into your heart space, and breathe action into your physical world.
You are a multi-dimensional being with vast resources. Reach out to your allies and guides, both earthly and non-physical, for support and to help open your eyes to opportunities and pathways in order to contribute to the betterment (or deconstruction, where appropriate) of the systems that influence and control the disharmony in our world. Go inward to determine what specific realities are tugging at your heart and with loving thoughts of what you desire, illuminate your own healing capacity. Then, anchor your intention to take actions in these priority areas. Every action helps, they need not be grand gestures. The most impactful actions are those taken with body, mind, and spirit in alignment – meaning physical actions, mindset, and subtle energy efforts are integrated. This emits a harmonic frequency to attract and grow positive energetics.
Many of you are overwhelmed with many responsibilities and often a plentitude of ideas. You become stuck not knowing where to start or how to carve out time for new actions. Be clear with yourself about your current internal resources in order to commit to actions in accordance with what is doable. Being honest with yourself and others regarding time and energy constraints is crucial to the efficacy of your efforts.
Balance self-care with other-care, care of the one. You cannot have health and well-being as individuals or as a collective without this balance. Some focus too much outwardly, others too much inwardly. Some give all energy and attention to what is material, others to what is spiritual. Integration is essential. Imbalances such as these have contributed to the current struggles on this plane. We are, as individuals and as a “one” collective, capable and empowered to create a new reality.
It is beneficial to remember that we are all part of many larger collective entities and collective momentum is fueled by individual effort. Organize or become involved with collective efforts, whether these are spiritual or focused on the material world (or both). Be mindful not to self-isolate, allowing yourselves to truly commune with others provides nourishment and continuous education for all.
Recognize the truth of being an aspect of source energy. Each of us emits a harmonic (wave frequency) that then joins with the harmonics of others to become a combined energetic. We all contribute to the writing of the symphony. There is an energetic web that binds the collective. We each feed and nourish this space every moment of every day. We must be mindful that what we carry within becomes part of the frequency emission into the world system. Hearts and universes heal through loving frequencies, grounded in self-care and an understanding that our internal energetic influences our external reality.
When your heart aches – illuminate the love within it and act upon its knowing.